Delicious Veggie Burgers
The veggie burger industry is expected to grow rapidly in 2025 due to environmental concerns and health factors awareness consuming plant based diets. Plant based burger alternatives are growing in popularity in 2025 as vegan options meet the demand of hungry consumers. Veggie burgers are a delicious protein option made with wholesome ingredients like beans, tofu, nuts, grains, seeds, mushrooms, and mycoprotein seasoned to perfection. The concept of veggie burgers had existed in various Eurasian cuisines for millennia including of the form fried or grilled meatless discs called kofias a commonplace item in Indian cuisine. These are made entirely of vegetarian ingredients including plant derived proteins, Combining veggie burgers can be a creative culinary experience layering in classic burger combos to create a hearty multi flavor burger.
Classic toppings like lettuce, tomatoes, onion, pickles and choice of low calorie sauces mustard, ketchup, mayo to enhance the flavor of any dish. There have been numerous claims that the invention of the veggie burger by name was created in London in 1982 by Gregory Sams who called it “VegeBurger”. Sams and his brother Craig ran a natural food restaurant at Paddington from the 1960’s. An earlier reference was heard on the June 7 1948 episode of the American Drama Series “Let George Do It” called “The Mister Merch Case” where a character refers to “veggie burgers” as a burger made of nuts and legumes. Using the name Gardenburger, an early veggie burger was developed by Paul Weaner in 1980-1981 in Weaner’s vegetarian restaurant the Gardenhouse located in Gresham Oregon.
Some fast food companies have been offering vegetarian food options since the beginning of the 21 century. There are a growing number of consumers who are choosing a vegetarian or flexitarian lifestyle to boost health. Producing vegetarian foods generally has lower environmental impact appealing to eco friendly consumers. MorningStar Farms Plant Based Veggie Burgers features vegetarian meat spicy black bean burgers 120 calories, 220 mg sodium, 4 g fiber, 2 g sugar, 9 grams of protein preserving. MorningStar Veggie burgers plant based meat is a delicious meat alternative to any balanced diet. It is a spicy southwestern style of veggie burger made with a savory blend of black beans, brown rice, tomatoes and onions perfect for loading up on toppings.
Yo Mama’s Foods Keto Hickory BBQ sauce is vegan, no sugar added, low carb, low sodium, gluten free. Paleo made with Non-GMO tomatoes crafted using natural ingredients. It is a versatile Barbeque sauce to meet any occasion when used to enhance any Paleo or keto diet. It is a fabulous choice when making Barbeque to top your latest dish or use it for a dip as a quick delicious ingredient with zero calories per serving. Yo Mama’s Foods Keto products are sure to please Ranch Salad Dressing and Dip, Buffalo dipping, Marinade Wing Sauce, Classic Pizza Sauce, Marinara Sauce options. Top your veggie burger with delicious sauces to create new flavors in any dish. Nobull veggie burger original 8 ounce is only 170 calories, 330 mg sodium, 7 grams fiber, 2 grams sugar, 10 grams of protein preserving perfect for loading up sauces, salad greens, tomatoes and onions is sure to please.
Veggie burgers can be purchased online or at your local grocery store. Eating veggie burgers is a healthy alternative in any balanced diet plan consumed as a low calorie protein source. Ch My Veggies Veggie Burger recipes on Pinterest feature Chipotle Quinoa Burgers, Easy Teriyaki Edamame Burgers with grilled pineapple, Cajun Red Bean Burger, Pumpkin Burger, Garlicky Kale Burgers plus more tasty delights for the veggie burger connoisseur.
Cheers!
Patricia Lynn
Images Courtesy of ArtStage at AdobeStock
