Options Restaurant nutritious Foods
Restaurant nutritious Foods facts eating on the go is a pleasurable experience trying new cuisine in a style of cooking with distinctive ingredients made with savory spices cooked to perfection. A 2020 National Restaurant Association found 74 percent of adults are more likely to order healthy items at a restaurant than they were two years ago. These statistics suggest that a significant portion of Americans are health conscious and make an effort to eat healthier overall. More than 500 professional chefs weighed in on what’s hot in the 2023 Culinary forecast to tell us what they see as the leading menu trends for the coming year. Hudson Riehle Senior Vice President and knowledge of the National Restaurant Association highlighted culinary industry trends in11 categories menu selections including entrees, appetizers, desserts, sides, global influences, industry micro trends in 2023 to identify what’s hot.
Research indicates consumers are hungry for a restaurant experience for their cravings for exotic foods that are not native to their region or country including delicious dishes created by regional cuisines including Chinese, Italian, American casual dining. According to a report by Zippa there are 749,404 restaurants in the United States as of 2023. The food serves industry is forecasted to reach 997 billion sales in 2023 driven in part by higher menu prices. Consumers enjoy regional cuisine across the U.S. based on ethnic foods from different cultures from where they originate. “As of 2-2- to 2025 Dietary Guidelines reveal over the past decade’s menus have evolved substantially in response to consumer demand and public health concerns,” said Association Nutrition Consultant Maggie Gentile MS. RD. LD. The Guidelines released by the Department of Agriculture and Health and Human Services recommend what Americans should eat during the next 5 years and suggest continuing following healthy dietary patterns in every stage of life.
Good nutrition leads to better health outcomes reducing body weight overall consuming nutritious foods that are low in calories and satisfying to eat. If you are looking for Low calorie options at restaurants you might want to check out low calorie meals from chain restaurants including California Pizza Kitchen, Olive Garden, Applebees and other popular local restaurant destinations in your area. For instance, you could try a Spicy Tuna Roll at PF Chang which has only 330 calories or Grilled Chicken Salad with dressing on the side from Applebees composed of grilled chicken, mixed greens, tomatoes, red onions, carrots and cheese. For those watching their weight focus on eating nutritious low-calorie options meeting your food group needs of eating lean proteins, chicken, fish, beef, vegetables, unsweetened beverages to reduce calorie intake. Limit the intake of foods and beverages that are higher in saturated fats, sugars, sodium, alcoholic beverage consumption. Consumers are becoming more health conscious and are looking for healthier options when dining out in 2023.
Burgers still remain the most popular American dishes among restaurant options for consumers that vary from fast food to leisure dinning at more expensive dinning. Some restaurants offer plant based vegan or vegetarian burgers custom sauce blend and sides.
Cheers!
Patricia Lynn
Images Courtesy Of Barang at AdobeStock
