Skincare During The Winter Months
Skincare combined with a healthy diet plays an important role in achieving radiant skin influenced by gut health increases radiant skin. Eating monounsaturated fats including olive oil may help prevent dry skin during winter months. Topical skincare products are on the market replenish moisture to the surface of the skin, however, the key to healthy skin is eating whole foods packed with nutritional benefits. Hydration is essential for drinking adequate amounts of water throughout the day to maintain moisture and elasticity of the skin.
Dermatologists recommend limiting alcoholic beverages, and too much caffeine that acts as diuretics causing dehydration loss of moisture in the surface of the skin. Research suggests to drinking 8 eight-ounce glasses of pure water each day equal to 2 liters or half a gallon of water to rid the body and skin of toxins is beneficial.
Replacing Moisture
Rejuvenate skin from the inside out as skin can become dry during the winter months due to environmental conditions when heating a home where moisture evaporates leaving skin dehydrated. Humidifiers may offer some relief replacing moisture in the air.
Dyson AM 10 Humidifier has the module functionally hygienic may help prevent disease with humidification year round use with high-velocity air circulation for a cooling effect in the summer months and a humidifier in the winter to add moisture to any room. Ultraviolet cleaning technology kills 99.9 percent of harmful bacteria before hydrated air and hygienic mist is into the air before the mist is projected into the air. The Dyson humidifier features intelligent climate control to measure both temperature and moisture levels in the air to create comfortable surroundings in any room for skincare.
Diet Effects Skin
Skin diet natural beauty starts from the inside out eating plenty of fresh organic foods and hydrating the skin. Drink more water throughout the day to hydrate skin for a radiant glowing appearance from the inside out. Apply topical moisturizers daily to protect the skin’s outer layer in combination with sunscreen protecting the skin from ultraviolet rays. Sensitive skin cleansers may be beneficial while washing your face in lukewarm water removing makeup without harming the skin.
Sofia Strykove Makeup Artist recommends Face Soy Face Cleanser face wash for extra sensitive skin types suggests gently cleansing your skin, its unique formulation leaves your skin brightened well toned eliminating the need for extra steps in your skincare routine. The unique formula includes essential amino acids derived from soy proteins keeping skin radiant, soft with soothing rosewater and cucumber extracts hydrating skin.
Sunscreens decrease the risks of skin cancer minimize the penetration of UV rays into the skin lessen the effects of aging benefits are remarkable. Coconut oil may be beneficial to the skin applied topically after a warm shower to moisturize and protect the skin’s outer layer. Coconut oil has anti-inflammatory properties helping to heal dry skin surface as a powerful natural luxurious moisturizer for the whole body during the winter months.
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Patricia Lynn
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