Amazing Sensational Sunflowers
Sunflowers are referred to as Helianthus a genus comprising about 70 species of annual and perennial flowering plants in the daisy family Asteraceae commonly known as the sunflower. Sunflowers are valuable for economic reasons as well as ornamental points of view often used in fresh cut flower arrangements to adorn any living space. The leaves are dried and then used as fodder, the yellow petals yield a yellow die and the seeds contain oil used in the food industry 2022. The best known species is the common sunflower Helianthus annuus whose round flower heads of yellow petals look like the sun. The common sunflower is an annual herb with a rough stem 1-4,5 meters that can grow to 3-15 feet high with coarsely toothed leaves 7.5-30cm reaching 3-2 inches in long arranged spirals. The U.S. Department of Agriculture published its latest oil seed report stating the global sunflower seed production in 2021/2022 is still estimated at 57.26 million metric tons an increase of 8.06 metric tons or 6.4 percent over last year but also the highest results ever.
The oilseed sunflower producers have the advantage of multiple market options including selling oilseed crushers, hulling seed market, and bird feed market. The supply and demand drive prices for these three unique markets that have specific values associated with them. It is cultivated in temperate regions including some tropical regions used as food crops of edible seeds. Sunflower seeds are an incredibly popular natural snack option followed by pistachios and peanuts. Sunbest Natural Sunflower Seeds Kernels is available raw, unsalted, unroasted Non-Gmo, Vegan 3 pound product for exceptional tastes. SunCo products are rich in essential vitamins and nutrients that will keep you satisfied by eating a hearty snack option. Raw sunflower seeds provide a great balance of natural carbohydrates, fats, and proteins eaten fresh, toasted or sprinkled on delicious food options to add crunch to any dish. One serving of shelled sunflower seeds is usually an ounce which is about ¼ cup equal to 4 tablespoons one to two thumb-size portions. They are especially high in healthy fats as on serving of raw or toasted shelled sunflower seeds delivers 14 grams of fat with a mix of monounsaturated and polyunsaturated fats.
The sunflower seed is the seed of the sunflower plant usually used for commercial purposes in 2022 to produce oilseed sunflower crops. There are three types of commonly used sunflower seeds linoleic known as the most common, high oleic, and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. Additionally, the seeds contain phytosterols which may contribute to lower levels of blood cholesterol by reducing cholesterol absorption. Phytosterols are often added to supplements and food products to enhance heart health. Sun Seed Raw Organic Nut Butter & Spread can be used in an array of delicious recipes spreading it on sliced apples or eaten as a vegetable dip in a Crudite platter of mixed vegetables. Sun Seed Sunflower butter is gluten free and Keto friendly ate is an incredibly nutritious healthy seed butter. Over the decade sunflowers have become popular worldwide and grown in home gardens taking flower beds to new heights. The tallest sunflowers produce big bright yellow blooms atop strong leafy stems of 15 feet tall more than enough to make a big impression. These tall flowers need plenty of sun to reach their fullest potential and should be grown in spots sheltered from the high wind to showcase their beauty.
Cheers!
Patricia Lynn
Images Courtesy of Pasj1000 at Pixbay
